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Latest NewsOver 600 copies of Kindle version sold in first three months! "The Dish Diet: Watch Your Plate Not Your Weight" is easy and fun to read. Why does the Dish Diet Plan work for so many and find out the truth about... ...more
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Our ArticlesGoldilocks Book for Kindle - click here. Prevention is a key to help children learn to live healthy. Goldilocks and Silverlocks teach children in a funny story to eat right and excercise. ...more
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We are working on now...The Dish Diet Plan founders are hitting the pavement with their message. They are committed to getting the message out that right sizing your portion works. Size matters when it comes to your dish! They are speaking to groups......more
Start losing weight with your next meal! ------- ------- ------- Healthier Children: COLORING BOOK helps teach a healthy lifestyle
------- ------- ------- Is Your Dish Size Showing
Get trim for the summer!
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We just released the Dish Diet™ bookThe book "The Dish Diet™: Watch Your Plate Not Your Weight" is easy and fun to read. Learn why the Dish Diet works for so many and find out the truth about portion control and why it's so tough to control it.
See how and why the dishware you use to eat your meals is so important in your success of losing weight and keeping it off.
DISHES THAT HELP YOU DROP POUNDSRead our rview on BeWellPhilly.com:
Counting calories and measuring food tends to go hand-in-hand with dieting. But with Danuta Highet and Roberta Cahn's new Dish Diet, you won't have to do either. more... EASY DIET PLAN REVIEW: Dish Diet Program To Simplify Portion ControlRead our rview on http://www.dietivity.com:
One of the biggest pitfalls of dieting is that our lives end up centering around our food. We find ourselves spending extra time and energymore...
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Get Started with the BookThere are many ways to get you started on a new way of eating. You can simply get the book, read it and get started by simply following the few easy steps that are described in the book.
Get Started with the DishwareA set of dishware for one can get you on your way. It comes with easy to follow instructions plus you will get the PDF version of the book with the dishware. You will be ready to go as soon as you wash the dishes and start using them.
Get Started with a MembershipGet more information and find out what portions your current dishware is dishing out for you. Get access to Tools and Tips. With a Group or Family plan you can get your group blog to help support your goals.
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Dish Diet™ is a Foqus, Inc. Company
Our Mission: Transform Lives One Dish at a Time
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